Self-Love Doesn't Come Easy.
You can rearrange your routine, buy the candles, and block off the mornings — but if the heart is still guarded, none of it sticks. Healing the heart is step 0. Vibration of Love is how we get there.
The Truth About Self-Care
Most self-care advice starts in the wrong place. It hands you a routine before it asks what you're actually carrying. So you keep starting over — new habits, new apps, new mornings — and you still feel the same tightness in your chest.
Real self-care doesn't begin with a to-do list. It begins with the heart — softening what's guarded, releasing what's been held, and making space for something gentler to take root. Skip that step, and everything else is just maintenance.
Step 0
Before the routines. Before the resets. Before any of it can hold —
you have to heal the heart first.
Introducing Vibration of Love
A guided healing process designed to open, soothe, and reconnect you with your own heart — so the rest of your healing journey has somewhere solid to stand.
Release
Gently let go of what the heart has been holding on to — old hurt, old armor, old stories that were never meant to be permanent.
Reconnect
Come back into relationship with your own heart, at its own pace, without forcing or rushing the process.
Receive
Open to love, care, and softness as things you're allowed to receive — not just give away.
Who This Is For
- You've tried the routines, the rituals, the resets — and something is still missing.
- You take care of everyone else first and don't know how to turn that care toward yourself.
- You feel called to heal, but keep circling the same wall.
- You're ready to heal the heart itself, not just manage what it's been protecting.
Choose Your Path
Live and guided, or on your own time — both walk you through the same process.
Vibration of Love — Live
A live, guided session held one-on-one with real-time support.
- 60–75 minute live guided session
- Personalized to where you are right now
- Real-time support through what comes up
- Space for questions and integration after
Vibration of Love — Guided
The same process, recorded, so you can begin whenever you're ready.
- Instant access, guided audio session
- Practice anytime, anywhere
- Revisit it as often as you need
- Perfect first step into the process
Self-Love Doesn't Come Easy
Real talk. Deep healing. Unapologetic self-love. New episodes weekly — this podcast is your reminder that self-love is the journey, not the destination.
Vibration of Love grew out of these conversations. If you want more of this voice before you book a session, start here.
Listen to the PodcastQuestions
What actually happens in the live session?
You're guided in real time through the Vibration of Love process — releasing what the heart has been holding, reconnecting with it, and opening back up to receive care. It's personalized to what's present for you that day.
Is the on-demand version still guided?
Yes. It's a fully guided audio session that walks you through the same core process, just on your own schedule.
How do I book or get access?
Email misstruss5@gmail.com or use either button above, and you'll get everything you need to get started.
Your Heart Deserves to Go First.
Start with the step everyone skips. Vibration of Love meets you exactly where you are.